Easy Apple and Cinnamon Pikelets
Makes 6
Prep 5 minutes
Cook 10 minutes
Ingredients
1 egg
4 teaspoon Natvia
125 mls milk
Pinch salt
100 g gluten free self-raising flour
1 apple
0.5 teaspoon cinnamon
Butter or oil, for frying
Method
- In a bowl combine the egg and Natvia and whisk to combine.
- Add the milk, flour, cinnamon and salt. Whisk again until smooth and creamy.
- Peel and grate the apple and place into the batter. Mix again.
- Heat a nonstick pan over a medium heat. Grease the pan with butter or oil.
- Spoon 2 tablespoons of the batter into the heated pan. When air bubbles appear (around a minute), flip the pikelet over and cook for a further minute.
- Once cooked remove from the pan and place onto a plate lined with paper towel.
- Repeat with the remaining mixture.
|
Carbs |
Pro |
Fats |
Energy KJ |
Calories |
Serving size |
|
16.4g |
2.2g |
4.6g |
494kj |
118 |
57g |
