BAKED PLUM, CHOCOLATE & VANILLA RICE PUDDING
Serves: 4
Prep: 10 minutes
Cook: 30-40 minutes
Ingredients
250 g Cooked rice (can be a microwave pouch)
400 mls Milk of choice
40 g Natvia
2 Eggs
1 teaspoon Vanilla extract
6 Plums, stoned and sliced
75 g No added sugar Chocolate, chopped into pieces
1 tablespoon Natvia
1 teaspoon Cinnamon
Method
- Preheat the oven to 170C and grease and line a deep baking dish.
- Break up the rice and place in a bowl. Whisk the milk, Natvia, eggs and vanilla well then pour over and mix.
- Stir in the plums and chocolate pieces then pour into the dish, spreading out the fruit and chocolate. Mix together the Natvia and cinnamon and sprinkle over the top.
- Bake for 35-40 minutes until golden and thickened. Leave to stand for 10 minutes then enjoy hot or cold.
| Carbs | Pro | Fats | Energy KJ | Calories | Serving size |
| 10.8g | 3.4g | 7.4g | 548kJ | 130 | 253g |
